Spiritual Philosophy from Hindu Ancient Scriptures

Blog about Spiritual Philosphoies of various Ancient Hindu Scriptures and philosophies of various Yugpurushas, Sadgurus and Saints. Aim of the Author is trying to search the various Scriptures and spread the light on the real ancient Spritual knowledge alongwith Ultra Science information with various Sadhanas and Yogas also with the searching of Various Ancient Temples, Ashrams, Sampradayas & Akharas etc.

Mantra Meditation

The word mantra is said to come from a root meaning “that which protects the mind.” In Buddhist meditation, many things can be used as objects of concentration — as “mind protectors.”

The breath is used in anapanasati, or mindfulness of breathing meditation. The sensations of walking are used in walking meditation. The emotions are used as a focus in metta bhavana (development of lovingkindness). And visual images are used in visualization. Mantras are sounds — words or phrases — that are used as an object of concentration.

The sounds may be chanted out loud, or may be heard internally. Mantras can be associated with particular historical or archetypal figures, or may have no such associations. For example, there are mantras associated with the historical Buddha (Om muni muni maha muni Shakyamuni svaha), and the mythical figure Avalokiteshvara (Om mani padme hum).


chanting of mantras purifies the body and paves way for attaining of higest state


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